A Response to Violence

Is It Really?

Today I am reading entries on Facebook from some laughter/humor colleagues asserting that yesterday’s shootings at an elementary school are proof that we need more laughter. Here’s one, "If we'd laugh more, there would be less violence, wars, fight... and we all laughed... really hard..."

Oh, my!

I am reminded of the man in an early documentary video about laughter in India. His cure for the troubles of the world, “Laughter alone is the solution!”

Oh, my!

A good argument could be made that laughter, humor, and mirth have survival value. But, “laughter alone” is hardly the solution.

What image do such assertions project about the mission, passion, and work of World Laughter Tour, its thousands of members, and others who form the loosely organized laughter movement? Over-simplified short-hand figures of speech can be easily misinterpreted, and portray the movement as seemingly not very thoughtful, perhaps even overly zealous for laughter.

I urge you, my readers and members of the World Laughter Tour, to project a more reflective and considered position. One that appreciates complexity, but is not deterred from ideals.

Situations and events have multiple causalities.

For instance, when we seek to foster a dozen new intergenerational laughter programs next year, or next February, when I present a program of classroom activities and support for caregivers in early childhood education, or when we promote laughing toys for kids, it is not because we believe that laughter is the only best medicine.

A Tool, Not the Whole Toolbox

Laughter is like an electric drill, a tool that delivers a desired result: a hole in the right place at the right time. It is not the whole toolbox. When the Beatles sang “All You Need Is Love,” that was a figure of speech.  We recognize that love is an action verb, not merely feel-good emotion.

What we call laughter programs encompass tools and experiences for more positive emotions and attitudes (emotional education); positive engagement with life and positive relationships, through Good-Hearted Living, for example. We synthesize evidence-based information from science, Positive Psychology, and ancient practices, in clinical, educational, consulting, corporate, and volunteer work.

We help individuals use life energies to choose and modify their life and work directions. We help individuals identify emotional and attitudinal factors, many of which can be self-administered practices that improve health and increase life satisfaction and well-being for clients, patients, residents, students, employee, and others.

And, yes, we have fun doing it.

What's so funny? Sometimes, we can't exactly explain why we are laughing. That's OK. But, my over-riding mission is to give people good reasons to laugh such as a good job, reasonable income, healthcare, adequate food, freedom from pain and fear and chaos. Now, that's a world you can live with. To get ideas for love-in-action, please re-read "FULL-BELLY LAUGHTER" and pass it on.

We can imagine a better world. And, anything we can imagine we can make happen.

The advice that medical researcher Dr. Lee Berk so generously offered to me at the beginning of the World Laughter Tour, I now offer to you, “Don’t ever get discouraged. You are doing the right thing.”

Steve

Post-disaster humor, laughter, resilience, and action

Humor and laughter can offer post-disaster healing, but timing and receptivity are critical considerations.

“Now, more than ever.” We have said these words about therapeutic humor and laughter many times during the past dozen years. Perhaps, some would say, too many times.

Some of our laughter & humor colleagues have been hard hit by Sandy; many were spared. Weather experts tell us to expect and prepare for more frequent and damaging weather events.

"People throughout history have used humor, stories, music, dancing to cope with human tragedy," said Melina McLain, a San Francisco-based disaster response coordinator for the United Church of Christ. "Tapping into our own creativity makes us feel less powerless. The psychologist Carl Jung said, art is the cure for suffering."

Photojournalist Richard Misrach's video documentary gives an interesting perspective into the aftermath of Hurricane Katrina. It’s pretty amazing to see both the reoccurring responses from those affected within the community as well as humorous responses after such a life changing event.

 

 

Yet sometimes, trauma is so overwhelming that our hearts go numb. When that happens, what should we do with our laughter, with our empathy, with our compassion?

One thing for sure, it will be good for us to stick together. And, to act.

WizeOne sez: The snowflake is God’s most fragile creation, but look what they can do when they stick together.

WHAT TO THINK?

We might seek a sense of balance in the stark-but-astute observation of George Bernhard Shaw, “Life does not cease to be funny when people die any more than it ceases to be serious when people laugh."

Some might ask, “How can you laugh at a time like this?” Some spiritual teachers might reply with a question, “How can you not laugh at a time like this?”

Or, we remember Ecclesiastes, “There is a time to laugh and a time to cry. A time for all things.”

Grief, a very unpleasant emotion, is the process necessary for healing from loss. Psychologist Annette Goodheart taught us why grieving can take a very long time: we cannot do it all at once; we do it in pieces; in many, many pieces. For a time, laughter may not be accessible. Eventually, laughter—the great emotional balancer—is possible again. "Just because you're miserable," she said, "doesn't mean you can't enjoy your life."

We take hope from our colleagues who study the humor of disasters. (Google "humor and disaster" for a plethora of reports.)

The father of Positive Psychology, Martin Seligman, and others report that following traumatic events, the large majority of people have resilience and bounce back; a small percentage actually are stronger at some time after the trauma; a small percentage have great difficulty coming back to normal functioning.

Logic can help, but it is not enough.
Platitudes can help, but they are not enough.
Science can help, but it is not enough.
Prayer can be comforting, but it is not enough.
What, then, is "enough"?

WHAT TO DO?

Perhaps we need to take action, remembering that no sincere act of compassion or charity is ever to small. Maimonides taught that the highest degree of charity is what helps a person be strong and capable enough that they no longer require charity. The next highest degree is giving anonymously so that the donor and the recipient are not known to anyone. But, you don’t have to stop there because there are at least six more degrees of charity. And, it is worth repeating: no sincere act of compassion or charity is ever too small.

Keeping these in mind might help us have the energy and resilience to think about what we can do, and to do it.

There are non-religious spiritual aspects to our work.

ACTION PROJECTS

“Some human beings are too hungry to be laughing,” is the subtitle of my call to action, “FULL BELLY LAUGHTER”. We could add that some are too cold, scared, sad, angry, stunned, or grieving. Understandably, these are natural human emotions that block access to laughter or make humor seem inappropriate, untimely, and in bad taste.

Read or re-read the attached paper, breathe deeply and stay open to your mind’s suggestions for the actions that are right for you. Then, do them!

Again: the snowflake is God’s most fragile creation, but look what they can do when they stick together.

Love, light and laughter,

Steve